This ginger peanut sauce is delicious! Unlike most recipes you’ll find on the Internet, it contains no added sugars—just a few pitted dates!! Add a little hot peppers or hot sauce to spice yours up— or enjoy as is!
Ingredients
- 3 tbsp unsweetened peanut butter
- 2 tsp low sodium soy sauce (or Braggs Amino Acids)
- 2 tsp minced ginger
- 2 tsp minced garlic
- 1 tbsp date paste or 2 pitted dates*
- 2- 15 oz can chickpeas or 1- 14-16 oz package of extra firm organic tofu
- 1 cup uncooked quinoa (or brown rice)
- 2 cups water
- 2-4 cups raw broccoli
Instructions
- Combine 2 cups water and 1 cup quinoa in a sauce pan and bring to a boil. Reduce the heat once boiling, and then cover the pit to allow the rice to simmer for about 15 minutes.
- In a bowl, mix peanut butter, soy sauce, and date paste. Add water to thin, as needed. *If using pitted dates, blend pitted dates, peanut butter, dates, and ~1/4 cup water. Add more water as needed.
- In a pan, sauté the mince garlic and ginger. Add this to the peanut sauce.
- If using tofu, sauté the tofu first until it starts to brown a bit, then add the peanut sauce. Pour peanut sauce over diced tofu or chickpeas and sauté on low heat for 2-5 minutes.
- Wash and chop the broccoli. Sauté in pan until final texture.
- Finally, layer all the ingredients on a bowl or plate. Top with fresh cilantro, if desired.
Note: You don’t need to use oil to sauté. Try using a small amount of water. Start with about 2 tbsp- 1/4 cup and add more as needed during the cooking process. Avoid using too much water right away, as this will make the food mushy.
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