Now you can enjoy warm banana “bread” within minutes! This banana bread oatmeal is a quick, whole grain breakfast that’s naturally sweet and flavorful.
Oats are a nutrient dense food, packed with protein (5 grams for ½ cup dry), fiber (4 grams for ½ cup dry), and antioxidants. Oats are rich in polyphenols, a kind of antioxidant that is known to have anti-inflammatory effects.
1 cup dry oats
2.5 cups water
1-2 ripe bananas, chopped
2-3 teaspoons cinnamon
1/2 Tablespoon pure vanilla
2 Tablespoons ground flaxseed
Optional Toppings:
Walnuts
Dark chocolate pieces
Berries
Peanut butter
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