GO BEYOND THE BEARD

Remove the crud in your diet! Junk food, processed food and fatty foods have been linked to prostate cancer risk. Plant-based foods, on the other hand, have been shown to offer protection. Consider removing one health-depleting food from your diet for 30 days. Doing so not only will help you raise prostate cancer awareness, but you’ll be proactive in the mission for prevention.

NOVEMBER SHOULD BE ABOUT MORE THAN A MOUSTACHE AND BEARD

You have the power. You can take aggressive steps to stop prostate cancer before it starts. Cancer often arises from diet and lifestyle problems — things you can start correcting today. Blue Cure is dedicated to prostate cancer prevention by education, awareness and action. These 10 tips can help men and youth prevent prostate cancer from arising later in life